TANTRA YOGA
THE YOGA THAT HELPS YOU SHIFT INTO THE NEW PARADIGM
Hip Hop Tantra Yoga – 4 min home practice
Many of you tell me that you try to do yoga at home but don’t really know where to start or where to end. I practice yoga at home everyday, and today I thought, “Why don’t I share this!?!?”
So here it is…a 4 min yoga practice you can enjoy anywhere, anytime!
This is how I prepared to teach Hip Hop Tantra Yoga™ on November 18th. It was a very fun and effective class customized to help the students feel grounded, courageous, and anchored in full knowing of who they are today, and where they are going tomorrow.
Yoga Video Instructions:
1. Turn up your favorite music loud! Or listen to this playlist that we used in class.
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Hip Hop Tantra Yoga Moves to a New Badass Location
Ladies and gentlemen, thanks to your ability to have fun and enjoy each other’s company, your desire to learn cutting-edge knowledge and feed your curiosity, and your excitement in sharing your experiences with those you love and care for, you’ve packed the room full of dedication and evolutionary aims.
So with great joy and gratitude, I am proud to announce that Hip Hop Tantra Yoga™ is moving into a new space and time (literally & metaphysically).
Class Space Has Moved & Upgraded:
- The Room is 5 times the size
- With a View and Fresh Air Breeze
- Has Lockers and Showers
- Tons of Parking
- In a Safe and Clean area
- With access to the Lounge Area so you can hang out afterwards if you wish.
Hip Hop Tantra Yoga Introduces Self-Mastery Curriculum
Really…I’m flattered and inspired by you! The most fascinating, beautiful, highly intelligent people of all ages and experience levels are coming to Hip Hop Tantra Yoga™ regularly, and are loving it.
It has been one month since the first Hip Hop Tantra Yoga™ class and the response and feedback has been very positive, energizing and forward-thinking.
“This is what I go to other yoga classes to get and never get.” – a Dancer
“My best and most productive days are Saturdays, the day after class.” – a Musician
“Thanks to this class I have the courage to get rid of what I don’t need in my life.” – a Mom
What you don’t know is that this class combines Yoga Practice and Yoga Theory. All in the span of 1.5 hours the students enjoy Dancing, Power Yoga, Tantra Yoga and a Tantra Yoga Philosophy Lecture where I provide the students with a handout to take home that translates this ancient sacred wisdom into everyday life.
Hip Hop Tantra Yoga™ is the integration and expression of all my love, so the fact that the room is packed every Friday night makes me feel like I can give more. So I did!
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